Chaos To Calm Wellbeing Free Taster Workshop
Thu 20 Aug
|Mabel's Cafe & Tea Rooms
Come and join this free taster workshop
Time & Location
20 Aug 2026, 13:00 – 14:30
Mabel's Cafe & Tea Rooms, 6 Lloyd St, Altrincham WA14 2DE, UK
About the event
What's Included - Jackie will be sharing her story and introduce her book, Chaos to Calm: How to Reset Your Life and Manifest Your Dreams.
This isn't about presenting a perfect life. It's about sharing a real journey of change, resilience and discovering that sometimes we need to stop, breathe and find our way back to ourselves.
💜 Gentle Conscious Relaxation
We'll begin with a simple relaxation exercise to help you step away from the busyness of everyday life and arrive fully in the room.
A Simple Wellbeing Activity
You'll be invited to take part in a gentle “My Moment of Calm” activity. There is no pressure to speak or share personal experiences. You can participate in whatever way feels comfortable for you.