Chaos To Calm Wellbeing Free Taster Workshop
Thu 10 Sept
|Timperley Village Club
The Chaos to Calm Wellbeing Taster Session is a gentle introduction to the Chaos to Calm community — a welcoming space where you can slow down, breathe, connect and discover simple ways to support your everyday wellbeing.
Time & Location
10 Sept 2026, 11:00 – 12:30
Timperley Village Club, 268 Stockport Rd, Timperley, Altrincham WA15 7UT, UK
About the event
Gentle Conscious Relaxation
We'll begin with a simple relaxation exercise to help you step away from the busyness of everyday life and arrive fully in the room.
🌿 A Simple Wellbeing Activity
You'll be invited to take part in a gentle “My Moment of Calm” activity. There is no pressure to speak or share personal experiences. You can participate in whatever way feels comfortable for you.
✨ Practical Tools
You'll discover simple techniques that you can take away and use in everyday life when you need a moment of calm, clarity or connection.